Your experience. Your goals. Your schedule. Tell us what brings you here and we will plan a first session together. No need to have it all figured out.

LET’S START WITH YOU.

YOUR FIRST STEP

YOUR RHYTHM. YOUR PLAN.

MEMBERSHIP

Choose your starting point. Sample prices and schedule, ready to customise for your club.

FIRST SESSION

€15

Find your feet.

REGULAR

€89

Your weekly time to move.

PERSONAL

€65

Your coach’s full attention.

BEFORE YOU STEP INSIDE.

A few answers to help you feel at home.

That is a great place to start. We take time to explain the movements and adapt the exercises. There is no minimum fitness level.

What if I have never lifted weights?

Comfortable clothes, clean trainers, a water bottle and a towel. Training equipment is provided.

What should I bring?

Tell us which format interests you and when you are available using the form. The team will confirm a time before any booking is made.

How do I book my first session?

Yes, let your coach know what you need. If you have a health concern or injury, check with a qualified health professional before starting.

Can the session be adapted?

Starting out, starting again or ready for more? Tell us what you have in mind. We will take it from there, together.

READY TO GET GOING?

YOUR MOVE

Starting out, starting again or ready for more? Tell us what you have in mind. We will take it from there, together.

Your first name

Your email

Your starting point